Sunglasses are a fundamental element in any outfit, and not only because of the sun protection that a good lens offers. Professional athletes know that well-chosen glasses can make the difference between success and defeat, as well as the key to avoiding possible injury. And that is because good glasses not only protect us from possible impacts, they also help us focus, avoid reflections, be more comfortable or better distinguish the terrain and distance.
PREPARE YOUR SPORTS LOOK
The first thing is to know that the frame is as important as the lens. Flexibility, material, finishing, color... All these characteristics are taken into account and must go according to the demands of each sport. In general, it is preferable to choose lightweight frames with high-contrast lenses such as the Oakley Prizm, which help to significantly improve vision by highlighting certain colors to improve contrast and the perception of terrain textures and irregularities. Polarized lenses are also recommended, especially for the road, as they block reflections from the asphalt.
CYCLING GLASSES
The best option is to use a wraparound frame that covers all four sides, so the eyes are protected from the wind and possible annoying particles. The frame must offer a good support that provides safety and comfort. It is also important that your cycling glasses have a good ventilation system and, if possible, that the lenses are anti-fog. Regarding the color of the lens: for sunny days, blue or brown are the ones that offer the best visibility, while for days with less light the yellow or amber colors are better. Some sports models include several interchangeable lenses or are photochromic to perfectly adapt to all lighting conditions.
RUNNING GLASSES
To practice running, you should choose glasses that are light and allow good ventilation. But above all, it is essential that they offer a perfect support since as it is a type of high impact activity, you must ensure that the glasses will not shake or fall with movement. Many models incorporate improvements designed for the comfort of the runner, such as anti-slip nose pads, interchangeable nose pads, special lining on the temples for a better grip... The most important thing is that they are light and at the same time guarantee a perfect grip.
For the frame, it is recommended that it be slotted (covering only the top area of the glass). This allows for a greater viewing angle. The red or pink lenses on cloudy days will help us see the ball more contrasted with respect to the green of the court. And on sunny days the lenses with green colors will help us define the contrast of the field, allowing a better perception of the unevenness of the terrain.
NAUTICAL SPORTS GLASSES
In this type of dynamic sports the main thing the frame must have is good support. Choose a model with a rear grip to prevent it from falling into the water, although some glasses incorporate floating frames to prevent them from sinking. If the lenses are waterproof, they will help us maintain better vision by repelling water.
HIGH MOUNTAIN GLASSES
At levels above 3,000, solar radiation is more intense, so we must be especially careful with our eyes. In these cases what is really important will be to reduce the luminosity. For this, always choose dark brown or mirrored lenses. If they are also polarized, they will be more comfortable by reducing annoying reflections.
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